Don't Call it Depression
This is probably the last message you would expect to see from a site about depression: PLEASE don't call it depression. Weird, right?
Please know that this is not saying that you don't have something going on that you want to go away (and go away for good, right!?). Calling that "something" "depression" is a dangerous trap that many, MANY people fall into. I fell into it myself, that's why I know how dangerous it is. Learn why in the video in this post.
These are the items referenced in the video above
- Studies and data: Relapse Rates for Depression
- Resources on epigenetics (In this article, about 2/3 of the way down you will find a section titled "The Other Side". This has a list of resources that talk about epigenetics and the Fact that your DNA is not your destiny).
- Free eBook
- Complimentary Info Session.